What will I learn?


  • The 12 series modular framework of the AY Vinyasa system


  • How to build a practice that suits your needs as a teacher and your students needs in class. Use this structured system to create functional and versatile classes for any level of student. 


  • Why it works. and why it goes beyond just asana. As teachers we need something to connect with. Learn both the physical and theoretical concepts of the practice.


  • How to create a ritual with 4 Foundational Practices: The Full Solar Practice, The Set, Beginners Practice, and examples of creative sequencing using AY principles.


  • Open access to more than 50 lessons including PDF sequence guides, audio lessons, full classes and detailed asana workshops

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