Evolving Your Asana with Patrick Beach
A Four-Day Immersive Training at Hot Yoga Revolution, NJ
Evolving Your Asana is a four-day exploration into the mechanics of movement and how awareness transforms your yoga practice. Rooted in the Awakening Yoga system, this training invites you to play within your practice — to rediscover curiosity, expand your capacity, and explore how body awareness deepens connection to form. Each day blends experiential practice, group discussion, and conceptual study designed to help you move beyond performance and toward embodied understanding. You’ll learn to observe the structure of poses, refine where movement originates, and reimagine familiar shapes through new pathways. This process opens creative expression and allows each practitioner to reconnect to the joy and intention that fuel long-term practice.
Morning sessions are long-form practice led by Patrick Beach, with content responsive to the practitioners in the room and evolving in real time. Expect progressive sequences that explore mechanics, transitions, and awareness.
Afternoon sessions include lecture, demonstration, and small-group exploration that build on the morning themes with deeper discussion and applied learning.
Day One — From the Foundations
Reconnect to what brought you here. This opening day revisits the roots of your practice to uncover what continues to support your growth.
We learn to recognize structure through measured observation of form.
Where do you move from?
Day Two — Beginning to Blossom
Identify what is currently thriving in your practice. Explore strength, range, and coordination to reveal how you experience form from the inside out. We test the capacity to blend effort and feeling within form. Asking the question, what is your current capacity?
Day Three — Tending the Garden
Clarify direction and purpose. Use what you’ve learned to set intentions for your continued evolution as a practitioner.
Working with your “soil” — refining techniques and strategies that serve development.
Where are you trying to go?.
Day Four — New Land, New Crops
Bring creativity and curiosity to the forefront. Move beyond the familiar, translate lessons into lived experience, and express yourself through movement with freedom and play. Find a different path to entry — exploring infinite possibilities from within.
How can we bring inspiration to life in creative ways?
By the end of the training, participants will deepen personal awareness of movement mechanics within asana practice, develop tools for self-inquiry and intentional practice design, and learn to adapt movement to individual capacity and inspiration. Students will explore creative approaches to evolving familiar postures and transitions, strengthening the physical and mental connection through experiential exploration.
30-Hour Hybrid Yoga Training: In-Person + Digital Learning
This course includes 20 hours of in-person training plus 10 hours of digital content to deepen your learning and support your journey.
Certification & Eligibility:
✔ Yoga Alliance Certified Continuing Education Course (YACEP)
✔ Eligible toward the AYA 300-Hour RYT Program
✨ Please note: event registration is handled by our friends at Hot Yoga Revolution, Cranford, NJ. ✨